Burning Sinuses, Sneezing, Cough — Dialing Back The Histamine
My Experience With Antihistamines (And Why You Should Talk to Your Doctor) Seasonal allergies are common, but the way we respond to allergy medications isn’t always as simple as “take one and feel better.” I’ve learned that firsthand. I wanted to share my personal experience with several common antihistamines — not as medical advice — but as something to consider and discuss with your healthcare provider. Have You Noticed Mood or Sleep Changes? Most people think of antihistamines as harmless over-the-counter medications. But they still affect brain chemistry, inflammation, and the central nervous system. Here’s what I’ve personally noticed: Claritin (loratadine) – Seemed to affect my mood and sleep more than I expected. Allegra (fexofenadine) – Helped allergies somewhat, but I felt subtle mood changes. Zyrtec (cetirizine) – Overall the best balance for me. It controls symptoms better than the others, though it doesn’t always fully cut it. Atarax (hydroxyzine) – No...