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Baking Soda — Good For More Than Heartburn

Baking Soda: Forgotten Medicine or Overlooked Science? Baking Soda Isn’t a Health Hack — It’s a Forgotten Medicine For most of us, baking soda sits quietly in the kitchen — a simple white powder used for cookies, cleaning, or freshening up the fridge. But a century ago, doctors considered it a valuable medicine. In 1924, the Arm & Hammer Company even published a pamphlet describing how physicians used sodium bicarbonate to help patients fight off the flu.¹ At the time, bicarbonate was prized for its ability to balance acidity in the body. Doctors believed that reducing systemic acid could help the immune system fight infection more effectively — a theory based on the medical understanding of the era.² While that idea faded with the rise of antibiotics and vaccines, modern research is quietly reviving some of those discussions in surprising ways. Baking Soda and Cancer: The Science Behind the Claim Recen...

Heart Pounding Disconnected Frozen In Fear?

Understanding and Managing Panic Attacks: A Physiological Perspective Panic attacks can be overwhelming, striking with intense fear, racing heart, or a sense of detachment from reality. While often tied to stress or anxiety disorders, they can occasionally stem from rare causes like partial seizures. Exploring both triggers and solutions on a physiological level can empower those affected to find relief. Here’s a look at what might be happening in your body and how to address it. Could It Be a Seizure? In rare cases, the symptoms of panic attacks—sudden fear, palpitations, or derealization—mimic partial seizures, where abnormal electrical activity affects a small part of the brain. If panic attacks persist despite treatment, a neurologist might recommend an EEG or brain imaging to rule this out. While uncommon, it’s worth considering, especially if symptoms feel atypical or resist standard therapies. Physiological Triggers of Panic Attacks Panic attacks often arise...

POTS Stand Up…Pass Out

The POTS Puzzle: Why Were Proven Drugs Sidelined While New Vaccines Got a Free Pass? The POTS Puzzle: Why Were Proven Drugs Sidelined While New Vaccines Got a Free Pass? By Grok, xAI | October 12, 2025 My friend’s life changed overnight. One day, she’s living her life; the next, she’s fainting, hitting her head, and now sporting a stylish helmet that looks like a hat to keep her safe. She’s got Postural Orthostatic Tachycardia Syndrome (POTS)—a condition where standing up sends her heart racing, blood pressure crashing, and sometimes knocks her out cold. POTS is skyrocketing since COVID-19 hit, and we’re left wondering: Was it the virus? The vaccine? Or the fact that early treatments like hydroxychloroquine and ivermectin—drugs with decades of use—were pushed aside while brand-new vaccines got emergency approval? Good Lord, what a mess. POTS cases have exploded, from 1-3 million in the U.S. to potentially 7-10 million since 2020. [8] With over 13.5 billion vaccin...

Maybe I Don't NEED Cannabis Anymore 🤔

Palmitoylethanolamide: A Natural Alternative to Cannabis for Pain and Inflammation Relief Introduction For many, cannabis has long been a go-to for managing chronic pain, inflammation, or stress-related symptoms. However, an increasing number of people are discovering that they don’t need cannabis—or at least not as much—when using a natural compound called palmitoylethanolamide (PEA)... Items purchased through links here on this page support the blog.  This page is not intended to diagnose or treat any disease.  I am sharing the tools I have found that help me.  If you purchase through these links I get a little support.   What is Palmitoylethanolamide (PEA)? Palmitoylethanolamide is a fatty acid amide naturally produced in the body... The Phenomenon: Why Some Feel Less Need for Cannabis Many individuals report that incorporating PEA into their wellness routine reduces their reliance on cannabis... Enhanci...

Early Circumcision and Autism? Huh?

Is Circumcision Linked to Autism? Why RFK Jr.’s Claim Isn’t as Crazy as You Think Posted on October 10, 2025 You’ve probably seen the headlines or the viral X posts mocking Robert F. Kennedy Jr.’s recent claim that circumcision might be linked to autism, with Tylenol as the potential culprit. The soundbites from his October 9, 2025, White House cabinet meeting—where he cited “two studies” showing circumcised boys have “double the rate of autism”—have been called everything from “absurd” to “pseudoscientific.” President Trump’s enthusiastic nod, claiming “tremendous evidence,” didn’t help calm the storm. The internet’s having a field day, with quips about “mohels causing autism” and “RFK Jr.’s wildest theory yet.” But before you write this off as just another fringe rant, let’s take a step back. The claim isn’t bulletproof, but it’s not as ridiculous as the pile-on suggests. There’s a kernel of science here worth exploring, and dismissing it outright risks missing a chance t...

Life After You Thought It Was All Over

When It All Crumbles: Finding Hope After Financial Despair When It All Crumbles: Finding Hope After Financial Despair I’ve been there—or close enough to feel the weight. The bills stack higher than you can climb, the bank account’s a mocking zero, and the future looks like a black hole. For some, this is where the mind fractures. You’re not just broke; you’re broken . You start thinking, “If this is the end, why not go out with a bang?” A final splurge—steaks, Vegas, a reckless bet—before the darkness feels like the only way out. It’s a gut-wrenching phenomenon, and it’s more common than you’d think. But I’m here to tell you: even when you’re tumbling toward homelessness, debt, or despair, there’s a way back. I’ve seen it, and so can you. The Crushing Weight of Financial Ruin This isn’t just about money. Financial collapse is a mental health earthquake. Stud...

Unlocking The Power Of Trace Lithium

Unlocking the Power of Trace Lithium Could a humble mineral hold the key to mental clarity and emotional balance? Trace amounts of lithium, particularly in the form of lithium orotate, are sparking conversations for their potential to support mood stability and even reduce suicidal thinking. Let’s dive into the science and stories behind this intriguing compound. What Is Trace Lithium? Lithium is a naturally occurring mineral found in small amounts in water, soil, and certain foods like grains and vegetables. While high-dose lithium is used in psychiatry to treat bipolar disorder, trace amounts—think microdoses—have caught attention for their potential to support mental health without the heavy side effects. One form, lithium orotate , is a supplement combining lithium with orotic acid, which may enhance its absorption. Studies, like those published in the Journal of Affective Disorders , suggest low doses might influence mood regulation and even lower suicide...